CheerleadingMix 5678


Welcome to the CheerleadingMix blog, where we bring you the hottest mixes, the latest tips, and performance techniques to take you to the top!

5 questions for a high school competition coach Brent Paige has been a high school competition cheerleading coach for 18 years. He cheered at Georgia Southern University for four years, [...]

The 2022 ICU World Cheerleading Championships   Congratulations to all the participants in the 2022 World Cheerleading Championship. Held April 20th - 22nd in Orlando, Florida, this competition marked the [...]

It is that time of year again! Cheerleading tryouts are coming, and it is time to start preparing to make this year’s tryout the best one ever. Whether you are [...]

Coaching College Sideline: An Interview with UGA’s Chris White Chris White has spent a lifetime in the cheerleading industry. As a collegiate cheerleader, he stunted and tumbled on the sidelines [...]

You and your squad have been practicing hard and cheering your heart out at the games, and putting together some of the best pep rallies your school has ever seen. [...]

Industry News: 2022 Triple Crown Winners   Now that the Universal Cheer Association’s international competition is completed the triple crown winners for this year, we at would like to [...]

Cheerleading is a sport that is often plagued with injuries. The constant jumping, tumbling, and stunting can put a lot of stress on your body, so it is important to [...]

Time and time again you and your team have been told to drink water. It is easy to stay hydrated when you are at a practice in August and the [...]

Industry News: NCA Nationals 2022 Not rain, nor sleet, nor even hail could keep athletes from all over the United States from convening in Dallas, Texas for the 2022 National [...]